X-PLIOSIVE Pre-workout 250g Ellipse Fitness i493cl1c13s31p1l2

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X-PLIOSIVE Pre-workout 250g

Ref. : ELPROT102

Weight: 250g Servings: 30 Flavor: Blue Tropical Flavour
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WHAT IS PRE TRAINING:
- A pre-workout is a way to increase your energy, boosting and maximizing your performance during training.
- They usually come in the form of a powdered supplement that you mix with water.
- Pre-workout supplements usually contain combinations of ingredients, making them an easy alternative to taking several different supplements before training.

WHAT IS X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- X-PLOSIVE PRE WORKOUT is a revolutionary new ultra pre-workout formula with an ultra concentrated content with creatine nitrate. It is a unique formula on the market that can be taken immediately after starting a workout or exercise session. Strength, energy, endurance. For a top workout!

FEATURES OF X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- Our Pre-Workout is made with the ingredients that have been most researched in the field of ergogenics.
- Through the well-defined and documented (Beta-Alanine) action of B-Alanine as a carnosine substrate (with a great contribution to the buffering of hydrogen ions during high intensity exercises) BA significantly increases carnosine levels in muscle fibers types I and II, lowering the accumulation of hydrogen that occurs during high-intensity exercise and there is also an increase in the sensitivity of contractile fibers.
 - Low muscle pH (muscle acidosis interferes with numerous metabolic processes that will result in lower energy production and fatigue) and H+ accumulation (this accumulation is proven to corrupt phosphorylcreatine re-synthesis/inhibits glycolysis/corrupts function directly) are the primary cause of fatigue in short-term, intense exercise.
The Beta-Alanine formula is an example of: +carmosine, +pH (alkaline), - ioeshydrogen, = BETTER PERFORMANCE.

BENEFITS OF THE CONSUMPTION OF X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- Caffeine is the "fuel" that moves the Modern World and is at the top of the scientific evidence in terms of increasing sports performance, positively affecting the central nervous system, energy and muscular systems.
- Increases Dopamine and Adrenaline making you more X-plosive.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Decreases the sensation of pain and physical exertion, increasing your performance.
- Improves glycogen replacement (this is why it is also an excellent post-workout drink for better recovery.
- For those who have bi-daily workouts it can make a lot of difference).
- Facilitates the mobilization of fat.
- Increases fat oxidation during training (benefits in this respect, especially endurance athletes).
- Increases the recruitment of motor units.
- Contrary to what is said, caffeine does not increase dehydration during training
- Caffeine increases physical and cognitive performance, but in Nutrition you must take into account the individuality of each one (recommended consumption of caffeine can be between 3-6mg/Kg).
- High doses of caffeine can have a negative effect on mood and cognitive performance and therefore the maximum caffeine content should not exceed 600mg/day.
- Creatine is a natural compound formed by three amino acids: methionine, arginine and glycine. Our body is able to synthesize a small amount of Creatine per day (+/- 1g), and the rest must be supplied through diet (meat and fish are the main sources) or supplementation.
- The body has different energy systems, with phosphocreatine being the main fuel of the pure anaerobic system, by far the most explosive, but also the most fatigued.
- Creatine supplementation facilitates the regeneration of this scarce fuel, allowing you to perform some extra repetitions or higher loads in training. The result will be more strength and more muscle!
- Muscle and strength gains mainly come from the contribution of extra energy, which allows you to train with more intensity, but there are other factors. For example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention (a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been demonstrated especially in older people.
- Citrulline Malate is a precursor of nitric oxide via nitric oxide synthase, and its use is associated with increased performance in different modalities (especially anaerobic) and relieves muscle pain.
- Citrulline is a non-essential amino acid synthesized from L-Arginine or produced from the nitrogen contained in L-glutamine.
- Has an intermediate function in arginine synthesis (kidneys).
- Citrulline Malate is the most used form in the sports supplement industry, which is nothing more than the conjunction of L-Citrulline and malic acid.

INGREDIENTS: Creatine Nitrate, Citrulline Malate, Arginine AKG, Beta-Alanine, Caffeine, Schisandra Chinesis Extract, Niacin, Maltodextrin, Sucralose, Natural and Artificial Color.

RECOMMENDED DAILY USE OF X-PLOSIVE PRE WORKOUT:
- As a food supplement, take 1 scoop 30 minutes before training, or as directed by the Nutritionist.
- Mix 1 scoop (8.33 g) with 200-250 ml of water.
- Drink 30-40 minutes before training, preferably on an empty stomach.
- On non-training days, X-PLOSIVE PRE WORKOUT is not required unless you need a stimulant effect.
- We do not recommend taking it 4 hours before going to bed.
- We do not recommend taking more than 1 scoop in 24 hours.
WARNING: Do not exceed the recommended daily dose.

 STORAGE AND RECOMMENDATIONS X-PLOSIVE PRE WORKOUT:
- You should keep X-PLOSIVE PRE WORKOUT in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.

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PACK 3 - CONTAINS:
- Protein Whey pro 1kg (chocolate & cookies)
- Vita Complex (90 tablets)
- Creatine 500 Pro 500g (neutral flavor)
- Shaker ELLIPSE (1)

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PACK 1 - CONTAINS:
- Protein Whey pro 1kg (Strawberry Cheesecake)
- Instant Oatmeal 1.5 kg (chocolate brownie)
- Define X-Body (90 capsules)
- Shaker ELLIPSE (1)

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WHAT IS CREATINE:
- Creatine is a natural compound formed by three amino acids, methionine, arginine and glycine.
- Our body is able to synthesize a small amount of Creatine per day in about (+/- 1g), and the rest must be supplied through diet (for example meat and fish are the main sources), or else in diet obtained with supplementation support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatiguable.
- Supplementation using Creatine facilitates the regeneration of this scarce fuel, allowing you to increase your training performance and perform some extra repetitions or training with higher loads. The result will be more strength, more power and more muscle!

WHAT IS CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Creatine 500 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE.
- Our formula is made with Creapure's 100% micronized creatine monohydrate which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.

CHARACTERISTICS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION is the purest and most advanced formula on the market.
- Creapure's 100% micronized creatine formula ensures excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days. After the loading phase, the creatine dose should be reduced (50 mg/kg/day) with the sole aim of maintaining creatine levels.

BENEFITS THAT CONSUMPTION CREATINE 500 PRO 100% ELLIPSE FITNESS NUTRITION MONOHYDRATE:
- For starters, creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are among other 4 myths about creatine that are true and that indicate with certainty how creatine works, which shows us its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle building.
- A review of 22 studies found average improvements of 8% in terms of strength and 14% in reps done with submaximal weights. - This other review of hundreds of studies found similar results in 70% of cases, so we're talking about one of the most scientifically supported supplements.
- Muscle and strength gains come mainly from the contribution of extra energy, which allows you to train with more intensity, but there are other factors, for example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention ( a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been shown in older people.
- Finally, no plant foods have Creatine, so vegetarians have lower levels, and supplementation is even more necessary for them.

INGREDIENTS: Creatine Monohydrate 100% CREAPURE.

RECOMMENDED DAILY TAKE OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- As a food supplement, take 5g immediately after training, or as directed by the Nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days.
- As a complementary diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or as directed by your nutritionist.

STORAGE AND RECOMMENDATIONS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- You should keep Creatine 500 PRO 100% monohydrate in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.

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WHAT ARE BCAAs:
- BCAA's are a set of essential amino acids, and for this reason they cannot be synthesized by the body, so we must introduce them through the diet or supplements.
- They are considered "special" amino acids because they not only act as "structural blocks" of muscle, but also as signaling the initiation of protein synthesis, through the activation of mTOR. That is, they have the keys to starting the muscle building machine and leucine is the main headliner for that purpose.
- These amino acids are ideal for muscles to absorb immediately, multiplying their benefits and counteracting muscle catabolism.
- As mentioned, they favor protein synthesis but also prevent muscle catabolism, in other words, maximizing the effect of fatigue.
- They are an excellent ally to preserve glycogen, as BCAA's can be used easily as muscle fuel.
- Reduce the sensation of pain after training, maximizing your performance.
- They are undoubtedly also an excellent ally of the immune system as they significantly increase the endogenous production of Glutamine.

WHAT ARE BCAAs 8:1:1 PRO ELLIPSE FITNESS NUTRITION:
- They are essential amino acids that the body is not able to produce.
- Our BCAA PROs have a ratio of 8:1:1 with greater emphasis on Leucine for its important role in protein synthesis.
- These 8:1:1 BCAA amino acids directly stimulate muscle protein synthesis for energy. This product is also used to improve sports performance, prevent muscle fatigue and injuries, and increase muscle mass.

FEATURES OF BCAAs 8:1:1 PRO:
- BCAA 8:1:1 PRO by ELLIPSE NUTRITION PERFORMANCE is the most advanced BCAA formula of branched-chain amino acids in a 8:1:1 ratio (8 parts Leucine, 1 Isoleucine and 1 Valine) to which the amino L- Glutamine acid to increase your potential.

BENEFITS FROM ELLIPSE NUTRITION PERFORMANCE 8:1:1 BCAAs CONSUMPTION?
- This combination allows a greater amount of amino acids to be absorbed in less time, and thus favors the post-workout recovery capacity.
- The consumption of this supplement is very important for athletes, as they need a greater number of macronutrients.
Post-workout muscle recovery and regeneration
- Helps protect muscle mass during physical activity.
- Reduces the feeling of tiredness and muscle fatigue.
- Stimulates the synthesis of proteins in the muscles, accelerating its process.
- Reduces muscle wasting and improves its development.
- During intense training, branched chain amino acids will fuel your muscles.

INGREDIENTS: L–Leucine (Instant), L–Isoleucine (Instant), L–Valine (Instant) and L–Glutamine (Instant), Vitamin B6 (Pyridoxine Hydrochloride), Maltodextrin, Sweetener (Sucralosa E955) and Aroma.

RECOMMENDED DAILY TAKE OF BCAAs 8:1:1 PRO:
- Mix 2 scoops (10g) in 250 to 500 ml of fresh water and drink after training.
- You can also drink during training, depending on your goal, if you train for high performance and very intense training, consumption during training will increase your performance.

STORAGE AND RECOMMENDATIONS OF BCAAs 8:1:1 PRO:
- You should keep BCAAs 8:1:1 PRO in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.

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WHAT ARE PROTEINS:
Macronutrient essential for the production of muscle tissue.
Protein supplements complement the diet ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE  has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, ensuring the best products to obtain the best possible results.

WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market for the best results.
- It's a perfect 100% hydrolyzed whey protein formula capable of delivering 42.5g of protein per serving, 2.3g of carbs per serving and 11.4g of BCAA's per serving. It will also provide you with Calcium, Potassium, Magnesium, Iron and Phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing the muscles to recover faster.

FEATURES PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that, after particularly intense workouts, the muscles immediately receive the proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to elevate blood glucose levels immediately.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use Hydrolyzed Whey Protein. Because whey protein hydrolyzes is pre-digested, its assimilation of small peptides is faster compared to whey concentrate or isolate.

REGARDING MILK WHEY CONCENTRATE THE ADVANTAGES HAVE THE FOLLOWING:
- Hypoallergenic.
- Fast absorption.
- Higher concentration of L-Leucine.
- For those with high lactose intolerance, there is no doubt that we are in the presence of an excellent and extremely high quality whey protein supplement.
- Cow's milk has only about 3% of protein, of which only 20% correspond to the protein part of Whey. So we are talking about a very small part of milk.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.

BENEFITS THAT THE CONSUMPTION OF 100% HYDROLYZED PROTEIN WHEY PRO brings?
- Increase in muscle mass.
- Maintenance of muscle mass after high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of Satellite Cells. Immediately after training, these cells are rapidly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"building" processes of tissues damaged during training.
- Improve recovery times and maximize them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption Speed ​​(8-10g per hour).
- Insulinotropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Decreases blood pressure and inflammatory indicators in obese people.
- Improves body composition.

RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 to 2 (50g) spoons of water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when you get up in the morning or when you go to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.

PRESERVATION AND RECOMMENDATIONS OF PROTEIN WHEY PRO 100% HYDROLYZED:
- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight. - Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
Allergen Information: Product manufactured in facilities where Milk, Soy, Eggs, Peanuts, Nuts, Gluten and Crustaceans are also processed.

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PACK 4 - CONTAINS:
- Protein Whey pro 1kg (custard ice cream)
- Joint (90 tablets)
- BCAA 8:1:1 PRO (watermelon flavor)
- Shaker ELLIPSE (1)

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